Sophrelis was born from two core convictions:
1. Well-being should not be a privilege, but a right accessible to everyone.
2. Life’s journeys, even the most complex ones, are walked differently when we feel balanced and confident. This is how we can live every experience with serenity and dignity, remaining fully aligned with our core values.
Meet the founder
Hello! My name is Gabriela.
My connection with sophrology was born out of vital
necessity. After two heart surgeries and burnout, I experienced moments of
profound doubt, fear, and a total loss of confidence in my own body and
abilities.
Sophrology was my turning point: it allowed me to
reconnect with my body, regain my confidence and self-esteem, and even feel
more authentic than ever. It gave me the tools to navigate my life's journey
with greater serenity: accepting a new health status, professional changes,
grieving from a distance, or strengthening my identity as a migrant.
Trained at the School of Caycedian Sophrology in Liège
and completing my Specialised Master's, I also draw on over 15 years of
experience in inclusion and diversity, after 23 years of living away from my
country of origin. This dual expertise allows Sophrelis to offer a safe and
welcoming space, designed to help you regain inner security and lasting peace,
so that you can unfold your potential with full authenticity.
Looking forward to
meeting you,
Gabriela Guerrero Ordeñana